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How Islamic Eating Tips Can Prevent Obesity!

Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health. It is defined by body mass index (BMI) and further evaluated in terms of fat distribution via the waist–hip ratio and total cardiovascular risk factors.

Eating habits and lifestyle have great influence on eating disorders. Don’t miss this video to find out what Islam has to say in this regard and how to prevent disorders like obesity!

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